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Reclaim Your Vital Breath – Kanta-Atma Level 1 Guided Session

CHF 29.00

A guided Level 1 audio dedicated to the diaphragm as a living gateway between body, breath, vitality, and presence. Reclaim Your Vital Breath offers a gentle and practical way to begin restoring the natural amplitude of your breathing, release held tension, and reconnect with a more grounded, coherent sense of self. You will experience an in-depth use of the Auric Key to release most common distortions in the diaphragm area.

What’s included: one guided Level 1 audio session and its companion script to support your personal practice. Available in French and English

What to expect: more spacious breathing, renewed contact with your body, release of held tension, and a first step toward restoring coherence between breath, body, and being.

Duration: 1 hour

A guided Level 1 audio dedicated to the diaphragm as a living gateway between body, breath, vitality, and presence. Reclaim Your Vital Breath offers a gentle and practical way to begin restoring the natural amplitude of your breathing, release held tension, and reconnect with a more grounded, coherent sense of self. You will experience an in-depth use of the Auric Key to release most common distortions in the diaphragm area.

What’s included: one guided Level 1 audio session and its companion script to support your personal practice. Available in French and English

What to expect: more spacious breathing, renewed contact with your body, release of held tension, and a first step toward restoring coherence between breath, body, and being.

Duration: 1 hour